I invested in Demi Lovato's book 'staying strong 365 days a year'. I'm not normally one for celebrity books but her story inspires me and I love how she is recovered and a healthy normal size and weight, such a good role model.
Anyway so in today's part of the book Demi wrote about her mantra, "you are beautifully and wonderfully made" and the goal set was to come up with one's own mantra.
I chose, "Be yourself for that is who you were born to be" because I struggle with confidence and low self esteem and often find myself holding back and hiding away in social situations but there is only one of me, the same as there is only one of you. Why waste that? Embrace it.
I chose, "Be yourself for that is who you were born to be" because I struggle with confidence and low self esteem and often find myself holding back and hiding away in social situations but there is only one of me, the same as there is only one of you. Why waste that? Embrace it.
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